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    • Nutrient content of major staple foods (per 100g portion), 2015
      agosto 2015
      Fuente: Wikipedia
      Subido por: Knoema
      Acceso el: 09 septiembre, 2015
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      The nutrition value for each staple food in cooked form depends on the cooking method (boiling, baking, steaming, frying, etc.) A= corn, yellow B= rice, white, long-grain, regular, raw, unenriched C= wheat, hard red winter D= potato, flesh and skin, raw E= cassava, raw F= soybeans, green, raw G= sweet potato, raw, unprepared H= sorghum, raw Y= yam, raw Z= plantains, raw I= rice, brown, long-grain, raw